(FOTO) Trenirajte uz Valeriju: Atraktivna fitnes instruktorka uz koju ćete se preznojiti

IZVOR: Republika - 14.03.2020 | 13:43

Valerija Slapnik je lični trener, bikini sportistkinja i zvezda na društvenim mrežama.

Foto: Instagram.com/valerijaslapnik

Valerija Slapnik

Postala je prepoznatljiva po toniranim mišićima glutena i nogu - nadahnjujući mnoge žene da postignu sličnu figuru.

Nakon pobede na brojnim fitnes takmičenjima, Valerija je privukla pažnju na internetu zbog svoje neverojatne figure.

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A lot of times I hear from people saying they don't drink protein shake. You know what? I also don't. But I love to include my protein powder into some oatmeal, joghurt, or some kind of deserts I make. I love the taste and to know my daily protein intake is good enough. It is hard to consume enough of protein only from food, even though I love to eat and I eat a lot, this helps me to get enough of proteins that my body needs. My favorite ones are in chocolate flavour ? @nutrendbodybuilding #Nutrend
A post shared by VALERIJA SLAPNIK (@valerijaslapnik) on Feb 16, 2020 at 8:18am PST

Valerija je rođena i odrasla u Sloveniji, a fitnes je zavolela još 2013. godine, nakon što je na društvenim mrežama videla fitnes modele i ostala fascinirana. Iako je kao dete učestvovala u brojnim sportovima, tek kasnije je počela da diže tegove.

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Woke up in paradise ?
A post shared by VALERIJA SLAPNIK (@valerijaslapnik) on Jan 28, 2020 at 4:40am PST

Nakon nekoliko godina napornog rada i predanosti, Valerija je izgradila figuru kojom se ponosi. Kao rezultat toga, počela je da učestvuje u kondicijskim takmičenjima 2014. godine.

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BUSY BEE ? One week before flying to Dubai, and still so many things to do ? But we can do it ?? Wish you all a successful week ?? . Hlace @freddy_slovenija ?
A post shared by VALERIJA SLAPNIK (@valerijaslapnik) on Nov 25, 2019 at 6:11am PST

Zbog svoje takmičarske prirode, Valerija je odmah počela da se takmiči kao bikini sportistkinja - zaradivši svoj prvi trofej na međunarodnoj izložbi King & Queen Croatia. Ali tu se nije zaustavila.

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Good morning ? I often get questions if I have cellulite or stretch marks. YES I HAVE BOTH. Am I ashamed of them? No… They define me. And I'm not even a mommy yet, and I have them already. So what? Stretch marks are a sign or how strong you are. Weather you got them from pregnancy, weight loss, or gaining weight. Stil.. you're healthy, you are here and you are strong. They remind you, that changes can be done. From all those points above, remember if you got them from weight loss, that you once made it, so why not again.. If you got them from pregnancy, they remind you of your beautiful child, and what you already reached from having a baby and now.. Each story you had, should remind you of how strong you are, and those strech marks should be something you definitely should be proud of. Often media shows us ideals of beauty, but for me beauty is each individual who works on themselves, not focusing on others, but only themselves, everyone is different, and no one has the same stretch marks as you, and no one has the same story behid each stetch mark as you. Be proud with yourself, embarace all stretch marks you have, they define YOU. ?
A post shared by VALERIJA SLAPNIK (@valerijaslapnik) on Nov 8, 2019 at 12:40am PST

Sledeće dve godine Slovenka je dominirala u ženskim takmičenjima. Valerija je svojoj kolekciji dodala još 6 trofeja. Kao rezultat toga, privukla je pažnju zbog svoje estetike i stekla mase sledbenika na Instagramu.

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Body under construction ? A bit more than 5 weeks until the show ??? . Res udobne, stretchy, usnjene hlace - @freddy_slovenija ?
A post shared by VALERIJA SLAPNIK (@valerijaslapnik) on Oct 29, 2019 at 9:10am PDT