Ova žena je FENOMEN: Jede 51 bananu na dan i sa 40 godina izgleda NEVEROVATNO!

Autor: zena.blic.rs, republika.rs

Lifestyle

11.10.2020

22:15

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Poznata blogerka Frili ili popularno "Banana devojka" proslavila se promovisanjem specifične ishrane koju i sama praktikuje, a to je konzumiranje isključivo sirovog voća sa veoma malo povrća i orašastih plodova.

RepublikaFoto: https://www.instagram.com/freeleethebananagirl//printscreen
Foto: Ilustracija

Kontroverzna Australijanka, čije je pravo ime Lijan Retklif, redovno na društvenim mrežama izveštava publiku o tome šta jede i od čega se sastoje njeni veganski obroci. Tako je nedavno video na kome doručkuje pola lubenice i ruča veganski sladoled dostigao milionske preglede na TikToku.

Ova četrdesetogodašnjakinja poštuje režim "sirovo do 16h" što znači da ne jede ni kuvanu ni zagrejanu hranu i da jede samo do 16 časova u toku dana.

 
 
 
 
 
 
 
 
 
 
 
 
 

how can we feel juicy ? and alive if we eat death ? ? ? ? at mealtime?... we can't. i've been eating half a melon for breakfast on and off for over 13 years and when i can, make a point of doing it in public. without fail, it always brings smiles and giggles and fascinated questions. when i was eating dead animals and their secretions - not once did it spark joy in others and endless questions. if you want to feel alive then don't make your fridge or body a graveyard for dead animals. ??‍♀️ . btw - i'm wearing my new handmade crochet ? melon ? top! designed and made by me. love it. i have just posted a beginners crochet tutorial video (link in bio). . so a lot of people think melons are just sugar and water but there is a lot more to them. ? they are the richest source of the amino acid L-citrilline (yes protein) ? melon is a natural viagra as it relaxes and dilates blood vessels increasing blood flow for a harder banana. ? they are scientifically proven to help protect against cancer and heart disease. ? helps lower blood pressure. ? helps keep you lean. . the list goes on! just eat enough!! like half a melon in one sitting. and embrace your buddha belly. #vegan #rawtill4 #rawvegan #crochet #crochettop

A post shared by Vegan Frugivore (@freeleethebananagirl) on Jul 31, 2020 at 2:49pm PDT

Ona sledi još neke principe ishrane - svakodnevno koristi oko 15 banana od kojih pravi kremove ili smutije, a unosi oko 2.700 kalorija na dan.

Frili, naravno, užina opet voće - smokve ili papaju na primer, a za večeru priprema kokos sa karijem i štapiće od povrće.

 
 
 
 
 
 
 
 
 
 
 
 
 

ive spent the last 13 years following a (high fruit #rawtill4) vegan lifestyle ??????. im 40 this year. NO caffeine. NO excessive exercise. NO pills or medication. NO calorie restriction. ??. . some physical results ?? my hair is softer, silkier and healthier than ever. i no longer have acne. lost 40lbs. no more $250 visits to gastroenterologist for my IBS and dysbiosis. overcame hypothyroidism. no more eczema in corners of nose. healed chilblains on fingers and swollen cuticles. constantly breaking nails. hair loss... ??. . swipe to see some of the food im eating now and more narcissistic posing ? . im living proof this #frugivore #VEGAN lifestyle works long term. it's not only best for your health but also the animals and the planet. . stop wasting time with excuses and start REALLY living. go fruit yourself ? . thebananagirl.com

A post shared by Vegan Frugivore (@freeleethebananagirl) on Mar 3, 2020 at 9:14pm PST

- Svaki dan doručkujem pola lubenice preko 13 godina, a kad moram - to radim i javno. To uvek zasmejava i fascinira prolaznike. Kada sam jela mrtve životinje - to nikome nije donosilo radost - napisala je ona jednom prilikom.

Ova veganka je početkom septembra proslavila 40. rođendan, a kaže da su najbolje godine njenog života počele kada je 2014. počela sa ovakvom ishranom i da danas voli svoje telo više nego ikada ranije.

- Dobila sam analize krvi i lekar mi je rekao da sam u savršenoj formi i da nastavim da radim ono što radim. Ljudi su mi govorili da ću propasti, ali evo prošlo je 16 godina i ja izgledam sve bolje i bolje - rekla je ona i dodala da je u tom periodu smršala 18 kilograma, izlečila ekcem i da joj je kosa zdravija i mekša.

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